Ingredients Olive oil 6 Chicken portions 1 small onion 2 Carrots 1 bay leaf 3 cloves garlic nutmeg parsley (fresh or dry) salt and pepper 50grms ground almonds 1/2 pint dry white wine 1 sachet powdered saffron Method Remove skin from chicken, wash and pat dry on kitchen roll. Place on a dish and sprinkle with nutmeg, salt and pepper, chopped … [Read more...] about Gallina en Pepitoria…chicken fricasee
spanish food
Jerez de la Frontera
Jerez De La Frontera - wine, sherry, horses and flamenco! North from el Puerto de Santa Maria we arrive at the world famous Jerez de la Frontera well known for its wines and sherry, its horses and flamenco. Described as one of the noblest towns in the Cadiz Province it brings together the splendour of aristocratic palaces and the typical Andalucian architecture. This towns … [Read more...] about Jerez de la Frontera
A Mediterranean Diet Menu
What Does A Mediterranean Diet Menu Consist Of? Spanish cooking, like the country and its people, is colourful, lively and robust. Olive oil and garlic are two of the most common ingredients in a Mediterranean Diet Menu having been imported by the Romans. Whilst under Arab occupation, which lasted for centuries, it took onboard saffron, pepper, nutmeg and sugar. The … [Read more...] about A Mediterranean Diet Menu
Great selection of Nerja restaurants
We found it a difficult one to choose our favourite Nerja restaurants! There are reportedly over 400 restaurants and tapas bars in Nerja, enough to cater for all tastes. We have limited ourselves to listing a small selection of popular Spanish and International establishments. Bar El Cangrejo Calle La Habana 18 A traditional tapas bar with a wide selection of tapas and … [Read more...] about Great selection of Nerja restaurants
Albondigas (Savoury Meatballs)….
Moorish in origin, these fragrantly spiced meatballs (Albondigas) are tossed in a paprika-flavoured tomato sauce to make another well-loved tapas bar favourite. Ingredients 300g minced pork (makes about thirty) 3 garlic cloves, crushed 50g dried white breadcrumbs 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon ground nutmeg 1 teaspoon ground … [Read more...] about Albondigas (Savoury Meatballs)….