Rape a la Marinera (Monkfish mariner style) Ingredients 4 monkfish steaks around 200g each salt and pepper 3 tablespoons olive oil Flour 1 small onion finely chopped 1 tablespoon of blanched almonds 3 cloves garlic finely sliced 1 dried red chilli pepper, deseeded and finely chopped small bunch of parsley finely chopped 1 slice of lightly toasted white … [Read more...] about Rape a la Marinera